Healthy Foods: An irreverent guide to understanding nutrition and feeding your family well, by Leanne Ely
Known best for her Saving Dinner series and for her Menu Mailer service, friend-of-FlyLady Leanne Ely's first book is a no-nonsense look at family nutrition. My only complaint is that some of the ingredients - like kamut flour, sucanat, or tofu - are not items that I normally stock in my pantry or cook with. I'm moderately crunchy, but I preferred the less-healthy but more family-friendly Saving Dinner. Still, some great recipes and information.